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well long time!! my sponsor says i should write about myself!!! there are alot of good thinngs about me i guess......no definitely!! i am down on myself sometimes without realizing it..... i just always wanna do more for everyone but i'm limited on time and money. but i do try hard to be a good father, son, brother, boyfriend, dog owner, friend, and employee. don't be so hard on yourself jeff!!!! it will all work itself out i suppose. i do want to be all i can be!!!! and i guess that says alot right there!!! i do care alot about everything! i'm so blessed i feel like i should be whistling 24/7! dear Lord: i will get to a better place....... thanks

wow!! what a week! but i feel surprising well considering my near death experience this week. i got some much needed time to myself at the beach today....was great to clear my head. in fact it inspired me to get back to blogging! well had so much on my mind earlier now nothing! inspiratin done! tomorrow then.....

finally got back into my yoga and meditation this morning and it feels soooo good to start the day out right! now i just have to hit the gym, eat right, & head to a meeting later. oh yeah.....and dinner tonite with my new pyt! life is good!!!!

wow...i had such a great time out tonite and its great that i can do it sober. i feel really good about the direction my life is headed. i know i still have alot to accomplish but i know all things are possible if i have faith

i feel like i'm embarking on a new adventure! new job, sponsor, and the ex is less than a week away from moving out!!! yay!! and double yay!! the days lately have been very good...i'm so blessed. dan's birthday is coming up on the 10th...it's hard to believe he's been gone for 2 and a half years. my son told me last night what a difference the program has made in our relationship and with his sisters. that felt good. i'm so grateful